Visit Shortt Supply in Hood River for all your running gear as well as tips on where to run and race.

These two amazing chiropractors helped me recover from a couple of running injuries: Dr. Michelle Gerbi and Dr. Sissel Holloway at Hood River Chiropractic and Wellness

Wy'east Wolfpack is an awesome Portland-based trail running training outfit. Lead wolves Yassine Diboun and Willie McBride often organize group runs in the Gorge. These guys are not only world-class runners, they're great coaches. 

Check out The Gorge is my Gym for the most accurate Gorge forecast as well as biking and trail running info. 

Friends of the Columbia Gorge is my go-to source for hiking trails. Use their "find a hike" feature.

Columbia Gorge Women's Track Club hosts free track practices throughout the year at Hood River Valley High School. Women of all ages and running abilities are welcome. Check their Facebook page for updates and practice times.